Iodine deficiency = hyperthyroid / hypothyroid

Iodine deficiency - hyperthyroid / hypothyroid

Blood Test Name for this : TSH Thyroid stimulating hormone
result :0.4 ~ 2-5 mU/L Normal , <0.4>4.0 mU/L Hypothyroid

Treatments:
take food enrich with iodine , avoid foods interfere wih thyroid function , doctor medication

foods enrich with iodine:
Seaweed (kelp) , iodized salt

avoid foods interfere wih thyroid function:
Cabbage , rutabagas , peanuts , peaches ,soybeans ,spinach , magarine , hydrogenated fats , refine salt , table salt ,chlorinated water , antibotics
aspartarus , MSG ,hormones milk , food additives, caroinogens ,sugar, sugarcane , corn syrup , chocolate , concentrated sweeteners , refined oil , baking power
, hard n dry borine milk cheese , fried / smoked / grilled foods , soft drinks soda drinks ,alcohol drinks,
broccoli , brussels sprouts , cauliflower , kale, turnips , linseed , pine nuts , millet , cassava , mustard green

Supplements:
Essential fatty acid , Vitamin C ,A, B complex ,B2 ,B3 ,B6 ,E ,selenium , Zinc, Calcium ,

Herbs supplements:
Bladderwrack (fucus vesiculsus) ,coleus forskohlii , guggul or commiphora mikul , hawthorn or crataegus monogyna